Simplicity of Sprouts - Grow Your Own July 13th 7:00-9:00
Are you concerned that your food is lacking in essential nutrients? Did you know that sprouts are considered superfoods? Join Cathy Nesbitt of Cathy's Sprouters for an informative, fun evening learning about sprouts and how to grow them at home. Sprouts contain vitamins, minerals, fiber and protein. They are biogenic, hydrating, alkalizing and regenerative. Raw sprouts contain up to 100 times more digestive enzymes than raw vegetables. Adding sprouts to your life, adds life to your life.